Educational Content

Done-for-you webinar on menopause and weight

Done-for-you webinar on menopause and weight

Most women in their menopause transition feel that their weight gain is out of their control. In this webinar I explain to women how menopause affects shape and metabolic rate…
Hypothalamic Amenorrhea Webinar

Hypothalamic Amenorrhea Webinar

De Souza, M. J., Koltun, K. J., & Williams, N. I. (2019). The Role of Energy Availability in Reproductive Function in the Female Athlete Triad and Extension of its Effects…
The Win-Win Associateship

The Win-Win Associateship

In this episode I have guest Dr. Sean Robertson DDS, the owner of the Dental Broker Team practice appraisal and broker company on to discuss how associateships can be built…
PMS and diet. How to prescribe.

PMS and diet. How to prescribe.

The majority of the research on diet and PMS comes from observational studies that look at relative risk of developing or having PMS based on certain dietary patterns. The overall…
Taking extended time off.

Taking extended time off.

In August 2019 I took over 4 weeks off work. I had used the same financial strategies before to manage other events in the last 10 years and applied the…
Dietary strategies for NAFLD

Dietary strategies for NAFLD

Non-alcoholic fatty liver disease (NAFLD) is a metabolic complication of insulin resistance and elevated triglycerides. We can predict which patients are at risk of NAFLD based off elevated waist circumference,…
Miscarriage Assessment Checklist

Miscarriage Assessment Checklist

When working with patients and trying to assess their miscarriage risk, it helps to have a questioning framework or checklist to make sure that you don't miss anything. Even one…